Wednesday, August 13, 2008

This is how we are going...

Here we complete almost 2 months of our exercising and 'eat healthy' diet. Shavi lost a whooping 4.6kgs (10 lbs) and I lost 3.5kgs (7.5+ lbs) in almost 5 weeks. Our weighing scale had always been de-motivating us in the past even after lot of efforts but this time it is seriously working! We are all the more motivated now - feels great! I really wish to return to my normal self (weight wise) - what I was before marriage! And so the efforts continue........

One thing is for sure - Moderate exercise alone can do nothing; Strenuous work-out plus keeping an eye on what you eat makes a whole big difference. I am proud of ourselves and our will-power - Shavi has lost almost 9kgs+ in the last 2 months and I too have - a little less than Shavi though:)